Pillows To Help Sore Neck

Cervical bolster the k ka ua cervical bolster pillow helps cradle the neck but it can also support your back knees and other joints.

Pillows to help sore neck.

The tuft needle memory foam pillow received top marks from side back and stomach. Add other pillows as needed if you sleep on your stomach for instance a flat pillow under your stomach might help keep your spine in line with your head and neck. There are three size options to help you find an elevation you re most. The tempur neck pillow is extra firm plus ergonomically contoured to cushion and support your head neck and shoulder.

You can check it out on the us national library of medicine. Epabo contour memory foam pillow. These small pillows support the neck so the head doesn t fall too far to one side. Horseshoe shaped body pillows can be helpful in avoiding neck strain for sleeping in a sitting position such as sitting on a plane or in a car or while sitting in a recliner.

The material you choose matters but only if it makes the pillow. It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and polyester pillows. If you sleep on your side or. Best cooling pillow for neck pain.

Cult favorite bedding brand tempur pedic is known for its super comfortable mattresses so it should come as no surprise that this contoured pillow is just as comfy. We thought this was a very interesting study. Solid memory foam pillows are popular because they cradle your head and neck for support and pressure relief. The ergonomic design has a special groove in the middle that s designed to provide neck support and help prevent soreness.

Best pillow for neck pain overall. Neck pillows come in a variety of materials including down memory foam cotton and synthetics that can wick away heat and sweat. Best memory foam pillow for neck pain.